300 ml Water
50 g Spinach
Parsley ‘A few sprigs’
50 ml ‘juice of one whole lemon’
2 tbs Chia seeds
1 tbs honey
Ice ‘a few cubes’
So this is the easiest thing you could ever make in the morning! It’s super green and contains at least 10g of natural protein without the need of any protein powders so all completely natural and tastes a dream.
All you have to do is whack everything into a blender ‘I like to use a NutriBullet’ blend for 20-30 seconds, pour and drink.
Perfect for for any time of day.